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Trying to break the habit of an alcohol and substance addiction is one of the most difficult challenges to overcome. Attending Alcoholics Anonymous meetings has proven to be an extremely successful route for many people. However, for those who are ready to take the first step towards sobriety, but do not want to do in a group atmosphere, online alcohol and drug classes are the perfect solution.

Alcohol and drug courses online provide lessons on what the indulgence is doing to your health, techniques to redirect the desire for alcohol or drugs, stress management skills, and also give you the ability to contact a licensed professional on the phone at any time. Classes vary in length from 4 hours to the longest and most advanced class at 24 hours of lessons. The student can drop in and out of the lessons at his or her convenience day or night. Classes are strictly private and confidential, but support groups are also available for those students who are ready to reach out to others for help. If you start out with a short class, you can add another one when you are done to keep the support going and help you to maintain sobriety.

If you have run into trouble with the law by getting a DUI or other alcohol/drug related offenses, the court often approves these online classes as part of your restitution and rehabilitation. The student simply reads through the course and has to pass tests along the way. Usually a 70% overall will give you a passing grade. A certificate of completion is awarded at the end of the course for you to give to the courts as proof that the course has been taken.

Taking these classes before things escalate to a legal level is the best tactic. Also, for anyone with an alcoholic relative, taking this class is a good idea. Families can sit together in front of the computer to learn the lessons. Abuse has a genetic component, and understanding the environmental factors that lead to abuse can prevent future tragedies. The lessons are interesting and informative. Students taking the classes will hear stories of people who have suffered consequences due to drug use, losing their spouse, relatives, and children due to abuse problems. These are an eye-opening look at the toll that abuse can take on a person’s life and how their addiction affects everyone else in their life. They are generally low-cost and can be taken from the comfort of your home from any state. Just type in, for example, Delaware alcohol and drug awareness classes online and you will find the information you need to get started. Online classes are an informative and supportive tool for an individual to use to maintain their sobriety. At the touch of a button, you are online and can seek the help you need immediately!

Tags: support for staying sober
alcohol classes